Traditional ayurvedic therapy detoxifies body, restores balance, relieves stress.
Deep muscle therapy relieves chronic pain, stiffness, tension effectively.
Gentle relaxing massage improves circulation, reduces stress, calms mind.
Relieves neck tension, headaches, stress, improves focus and relaxation.
Two therapists synchronized massage enhances relaxation, circulation, luxury.
Relax together with calming, romantic massage experience for couples.
Nourishing oil massage hydrates skin, relaxes muscles, refreshes body.
Balinese techniques relax muscles, restore energy, improve overall wellness.
Traditional thai massage improves flexibility, posture, energy flow.
Exfoliating scrub removes dead skin, smoothens, rejuvenates body.
4M Spa in Nungambakkam, Chennai offers 10+ premium massage and wellness services: Ayurvedic massage, Deep Tissue massage, Swedish massage, Thai massage, Four Hand massage, Couple massage, Oil massage, Balinese massage, Head & Shoulder massage, and Body Scrub. All treatments are performed by certified therapists in private rooms.
For back pain relief, 4M Spa recommends Deep Tissue Massage, which targets the deeper muscle layers to release chronic tension and knots, or Thai Massage, which uses assisted stretching to decompress the spine. Both are available starting from ₹2,500 for 60 minutes at our Nungambakkam spa.
Massage prices at 4M Spa start from ₹1,500 for a 30-minute Head & Shoulder session. Standard 60-minute massages (Aroma, Swedish, Thai, Oil) are priced at ₹2,500. Deep Tissue and Balinese massages are ₹3,000–₹3,500. Four Hand Massage is ₹4,500 and Couple Massage packages start at ₹5,000. Premium packages go up to ₹8,500.
Advance booking is strongly recommended, especially for weekend slots, couple spa packages, and extended treatments. Walk-ins are accepted subject to therapist availability. Booking ahead helps secure your preferred time and therapist.
Yes. 4M Spa in Nungambakkam is open 7 days a week, including weekends and most public holidays, from 9:00 AM to 9:00 PM. Weekend slots fill up quickly, especially for couple spa and deep tissue massage packages, so advance booking is recommended.
Spa session prices at 4M Spa start from ₹2,500 for 60-minute Swedish, Thai, and Aroma Massage therapies. Deep Tissue and Sports Massage sessions start from ₹3,000. Couple Massage packages start from ₹5,000, while premium therapies and wellness packages range from ₹5,000 to ₹8,500. All sessions include premium oils and private therapy rooms.